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The Grinch, Holiday Blues, and the Power of SELFISH Principles

The holiday season is often portrayed as a time of joy, laughter, and togetherness, but…

Dr. Columbus BatisteDecember 12, 2024

Silhouette of a man and a woman in a dark urban tunnel. The man is wearing a backpack and baseball hat and is standing. The woman is in a jacket and has a ponytail. She is kneeling on the bricked walkway, looking up at him, as she accepts his helping hand.

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The Road to Longevity Is Paved by Kindness

Imagine pulling up to a coffee shop drive-thru, mentally preparing to pay for your drink,…

Dr. Columbus BatisteNovember 15, 2024

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Health Literacy: The Invisible Barrier

Health literacy is the ability to access, comprehend, and apply information and services to make…

Dr. Columbus BatisteOctober 15, 2024

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Combating Sickle Cell Anemia: The Forgotten Disease

Sickle Cell Anemia (SCD) is often called the "forgotten disease," but for those who live…

Dr. Columbus BatisteSeptember 12, 2024

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Get Selfish to Get Successful in School: How the Selfish Pillars Can Help You Thrive This Year

As the school year begins, whether your child is entering kindergarten for the first time,…

Dr. Columbus BatisteAugust 13, 2024

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The Benefits of Taking a Vacation on Stress and Health

The summer season lends to more travel for may of us, but taking a vacation…

Dr. Columbus BatisteJuly 11, 2024

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What My Grandfather Taught Me About Alzheimer’s Disease

When I was 12, I learned that love is more than a feeling; it's a…

Dr. Columbus BatisteJune 13, 2024

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Empowering Women’s Mental and Physical Health: A Selfish Approach

As we step into May, a month dedicated to mental health awareness, women's health, and…

Dr. Columbus BatisteMay 9, 2024

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Harnessing Stress: From Supervillain to Superpower

As an interventional cardiologist, I have spent years studying the human heart. The heart is…

Dr. Columbus BatisteApril 11, 2024

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Shirley Chisholm: A Trailblazer in Congress and Championing Health and Nutrition Equit

As we celebrate Women's History Month and National Nutrition Month, it's important to recognize trailblazers…

Dr. Columbus BatisteMarch 14, 2024

The Grinch, Holiday Blues, and the Power of SELFISH Principles

The Road to Longevity Is Paved by Kindness

Health Literacy: The Invisible Barrier

Combating Sickle Cell Anemia: The Forgotten Disease

Get Selfish to Get Successful in School: How the Selfish Pillars Can Help You Thrive This Year

The Benefits of Taking a Vacation on Stress and Health

What My Grandfather Taught Me About Alzheimer’s Disease

Empowering Women’s Mental and Physical Health: A Selfish Approach

Harnessing Stress: From Supervillain to Superpower

Shirley Chisholm: A Trailblazer in Congress and Championing Health and Nutrition Equit

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